Monthly Archives: July 2014

Berrylicious Pancakes

These pancakes are gluten and sugar free, healthy and so satisfying. Perfect for your post-yoga breakfast or as a healthy treat for your weekend brunch! Rich in protein and minerals, they provide an excellent energy source to refuel after a … Continue reading

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Developing a Home Yoga Practice

For many years I have more and sometimes less regularly enjoyed going to yoga classes. I never had a home practice and, frankly, the idea of practicing on my own at home hadn’t even crossed my mind. I was used … Continue reading

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